Less than 5 kilograms. Does it sound? From such a trip to the sea can hardly be abandoned. Scientists have noticed that most women attribute excess weight to themselves absolutely unjustifiably, so exhausting trainings are not necessary for everyone and not always.
Many ways to lose weight are recognized as effective: diet, exercise, acceleration of metabolism. All of them act differently, but lead to the same result. As you may have guessed, the acceleration of metabolism is the least tiring option. “With Taste” will tell you how to speed up the metabolism with just one drink.
Easy Way to Lose Weight
A big plus in choosing this method of losing weight is that it does not hurt you. Drink and lose weight – that’s the whole strategy. It will take not only excess weight, but also deposited slag. The general condition of the body will improve due to detoxification. Here is a recipe for a fat-burning drink based on ginger and lemon.
You will need:
1 tsp. Ginger powder
1 bunch of parsley
0.5 liters of water
1 pinch of cinnamon
1 tbsp. L. Vinegar
The recipe of a drink for growing thin
Add all the necessary ingredients (parsley and lemon ground) into the pan with boiling water and cook for 5-10 minutes. Strain the resulting broth, pour into a suitable container and leave until completely cooled. This tool is recommended to store in the refrigerator. Drink a drink you need once a day before bedtime to 150-200 ml. This will speed up the metabolism at night, which will affect weight in the coming week.
The products for this drink are not chosen by chance.
Lemon stimulates digestion, and before going to bed it is very important that there is no heavy food left in the stomach, as its digestion is prolonged for a long time. Parsley is a known diuretic. It will help reduce swelling and reduce the amount of intercellular fluid. Remember that water retention in the body is highly undesirable. The benefits of ginger in the fight against obesity have long been known. The anti-inflammatory properties of this root will help to eliminate the disorder in the digestive system, as well as get rid of parasites and deposits of slag in the area of the colon. Ginger is good in both fresh and dried form. The remaining components of the miracle drink are auxiliary. Vinegar will extend the shelf life, and the cinnamon will eliminate the evening hunger, not allowing you to eat for the night before dumping. Weight control must begin with the regulation of the processes of assimilation of food, and not with a decrease in the volume of food. Influence on his body from the inside – a gentle option for the psyche. If you agree, share this article with your friends.